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45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

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Indian Chicken Masala with Naan

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45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Recipe
Popular
45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Recipe
Popular
45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Recipe
Popular
45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Recipe
Popular
45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Recipe
Popular
45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Recipe
Popular
45 minsEasy

Baked Sweet Potatoes with Creamy Avocado & Pumpkin

Recipe
Popular
45 minsEasy

Indian Chicken Masala with Naan

Let's cook

Quinoa & Chickpea Buddha

4.9/5 from over 1,200+ reviews
Watch Video Instructions

Nutrition Facts

8 servings per container

Serving size 2/3 cup (55g)

Amount per serving

Calories 450

% Daily Value*
Total Fat 22g28%
Saturated Fat 8g40%
Total Carbohydrate 45g16%
Dietary Fiber 4g14%
Protein 28g56%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Allergens

GlutenDairyNuts

Prep Time

15mins

Serves

4people

Difficulty

Easy

Discover the perfect balance of nourishment and flavor with our Quinoa & Chickpea Buddha Bowl. This vibrant, wholesome dish brings together protein-rich quinoa and chickpeas with a colorful medley of roasted vegetables, creating a meal that's as nutritious as it is satisfying.

Perfect for meal prep or a hearty weeknight dinner, this recipe combines the nutty flavor of quinoa with the earthy richness of roasted chickpeas and seasonal vegetables. The dish is finished with creamy avocado and fresh herbs, offering a delightful mix of textures and flavors that will leave you feeling energized and satisfied.

Whether you're following a plant-based diet or simply looking to incorporate more wholesome meals into your routine, this Buddha bowl is a delicious way to nourish your body while delighting your taste buds.

Cooking Instructions

01

Preheat oven to 400°F (200°C). Position the rack in the middle of the oven to ensure even heat distribution. Allow at least 10-15 minutes for the oven to fully preheat - this is crucial for achieving the perfect roast on your vegetables. If you have an oven thermometer, use it to verify the temperature is accurate.

02

Wash and dry sweet potatoes thoroughly, making sure to remove any dirt or debris. Use cool running water and a vegetable brush if needed to clean the skin. Pat completely dry with paper towels to ensure proper roasting.

03

Pierce potatoes several times with a fork, making sure to create deep enough holes that allow steam to escape during cooking. Space the holes evenly around each potato, about 1 inch apart. This crucial step prevents the potatoes from exploding in the oven and helps them cook more evenly throughout. For large potatoes, aim for 8-10 pierces per potato.

Piercing potatoes
04

Rub each potato generously with olive oil, making sure to coat the entire surface evenly. The oil helps create a crispy skin and adds flavor. Season liberally with kosher salt, rotating the potatoes to ensure even coverage. For extra flavor, you can also add freshly ground black pepper, garlic powder, or your favorite dried herbs at this stage. The seasoning will help create a deliciously seasoned crispy skin that complements the fluffy interior.

Where to Buy Ingredients

Whole Foods Market

2.4 miles away

Trader Joe's

3.1 miles away

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January 15, 2024By John Smith

10 Easy Slow Cooker Dump Bags: Prep in 40 Minutes or Less

Organized slow cooker dump bags

Slow cooker dump bags are a game-changer for busy families looking to enjoy home-cooked meals without the daily prep work. These convenient meal prep solutions allow you to assemble ingredients ahead of time, freeze them, and simply dump them into your slow cooker when you're ready to cook.

The beauty of dump bags lies in their simplicity - spend just one session prepping multiple meals, and you'll have ready-to-go dinners for weeks. Each recipe below takes less than 40 minutes to prep, making them perfect for a Sunday meal prep session.

Not only do dump bags save you precious time during busy weekdays, but they also help reduce food waste and grocery costs. By buying ingredients in bulk and prepping multiple meals at once, you can take advantage of sales and ensure all your fresh ingredients are used efficiently.

The versatility of dump bag meals is truly remarkable. From hearty stews and tender pulled meats to flavorful curries and comforting soups, the possibilities are endless. These recipes are also easily customizable to accommodate different dietary preferences and restrictions, making them perfect for families with diverse tastes.

Getting started with dump bag meal prep is incredibly straightforward. All you need are quality freezer bags, basic kitchen tools, and fresh ingredients. The key to success lies in proper organization and labeling - always mark your bags with cooking instructions and dates. With these simple preparations, you'll be well on your way to stress-free weeknight dinners.

Essential Tools for Dump Bag Success

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Tips for Perfect Dump Bags

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What to Cook?

Our most loved recipes this week

Recipe
30 min
EasyVegetarian

Quinoa Buddha Bowl

A healthy and filling vegetarian bowl packed with proteins and fresh vegetables.

Recipe
30 min
EasyVegetarian

Quinoa Buddha Bowl

A healthy and filling vegetarian bowl packed with proteins and fresh vegetables.

Recipe
30 min
EasyVegetarian

Quinoa Buddha Bowl

A healthy and filling vegetarian bowl packed with proteins and fresh vegetables.

Recipe
30 min
EasyVegetarian

Quinoa Buddha Bowl

A healthy and filling vegetarian bowl packed with proteins and fresh vegetables.

Recipe
30 min
EasyVegetarian

Quinoa Buddha Bowl

A healthy and filling vegetarian bowl packed with proteins and fresh vegetables.

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